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    <loc>https://www.laniscozzari.com/about</loc>
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    <lastmod>2023-08-26</lastmod>
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      <image:title>About</image:title>
      <image:caption>I am full of curiosity, at times doubt, and a million wonderings about the unknown. I foster my own resilience, by cultivating vulnerability and compassion and in doing so give others permission to do the same. I am a mother of two teenage daughters and have been married for 18 years. I am a long distance runner, a former ballet dancer and writer, driven by a propensity to make sense of what doesn’t make sense. As a writer, I’ve authored Ballet’s Child, a full-length contemporary ballet documenting the autobiographical story of a young girl suffering and recovering from an eating disorder. Additionally, I’ve written Sheath, Erosion: A Memoir of Marriage as well as my current body of work called, Charlotte: Seeking Joy in the Midst of Grief. In my private practice I've served as an Educational and Parenting Consultant across the country, working with parents of students in ESE, Gifted as well as students with Autism, Dyslexia, Sensory Processing Disorder, Oppositional Defiances Disorder and various learning and behavioral differences. This alongside my work as a Marriage Mentor led me to create Fostering Resilience. I hold a BFA from Emerson College and an MFA from Sarah Lawrence College. As a long time teacher in both private and public schools, I’ve worked with children of all ages. I've created Profession Development workshops on Social Emotional Learning, and served as a teacher mentor. Through various teaching method such as The Harkness Method of Education, modeled by Exeter Academy in New Hampshire as well as Project Based Learning via High Tech High Institute in San Diego, CA, my classroom time is near to my heart. Additionally at the age of 18, I earned my certification to teach infants and children to swim. Building my own business on word of mouth referrals, I’ve taught over a thousand babies and children while educating parents about their child’s emotional, physical and developmental stages. I always come back to my deepest passion: helping myself and my student, child or adult, to feel safe enough to be vulnerable, curious, honest, self aware and powerful.</image:caption>
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  <url>
    <loc>https://www.laniscozzari.com/home</loc>
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    <lastmod>2022-04-01</lastmod>
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    <loc>https://www.laniscozzari.com/contact-us</loc>
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    <lastmod>2022-02-05</lastmod>
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    <loc>https://www.laniscozzari.com/ballets-child</loc>
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    <lastmod>2022-02-07</lastmod>
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      <image:title>Ballet's Child</image:title>
      <image:caption>Dancers: Susan Fulks, Dani Guistino Boggs, Promotional Photo for Premier Performance, Eissey Theatre, Palm Beach Gardens, 2013</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/80a7301f-3853-4ac4-9abf-f3b2432d86b3/Murray_Ballet%27s+Child2_c.d.f+Apr.+2014.jpg</image:loc>
      <image:title>Ballet's Child</image:title>
      <image:caption>Dancers: Bryn Murray, Susan Fulks Presented by Duncan Theatre and The Dancer's Space, Duncan Theatre, Lake Worth, 2014</image:caption>
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    <image:image>
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      <image:title>Ballet's Child</image:title>
      <image:caption>Dancer: Dani Guistino Boggs Presented by Duncan Theatre and The Dancer's Space, Duncan Theatre, Lake Worth, 2014</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/a64e115b-c9b4-49a8-9b97-37bda99e46b2/Image+4.jpeg</image:loc>
      <image:title>Ballet's Child</image:title>
      <image:caption>Presented by The Palm Beach Poetry Festival, Crest Theatre, Delray, 2015</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/db694123-291f-4004-9107-bb4be25592aa/IMG_9559.jpeg</image:loc>
      <image:title>Ballet's Child</image:title>
      <image:caption>Dancer: Dani Guistino Boggs Presented by Palm Beach Poetry Festival, Crest Theatre, Delray, 2015</image:caption>
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      <image:title>Ballet's Child</image:title>
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      <image:title>Ballet's Child</image:title>
      <image:caption>Presented by Palm Beach Atlantic University, Kravis Center, West Palm Beach, 2017 NEEDS PHOTO CREDIT</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/01cb5bc2-21af-46c1-bbe3-5ee74948ed88/IMG_9583.jpg</image:loc>
      <image:title>Ballet's Child</image:title>
      <image:caption>Photo Credit: Simon Soong Dancer: Brittany Bonefas Presented by National Dance Education Organization, New World School of the Arts, Miami, 2019</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/716ad079-95db-4557-9326-f159203969cb/IMG_9551.jpg</image:loc>
      <image:title>Ballet's Child</image:title>
      <image:caption>Photo Credit: Simon Soong Dancer: Brittany Bonefas Presented by Miami Dance Hub, The Lightbox Theatre, 2021</image:caption>
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  <url>
    <loc>https://www.laniscozzari.com/book-a-class</loc>
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    <priority>0.75</priority>
    <lastmod>2022-02-01</lastmod>
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  <url>
    <loc>https://www.laniscozzari.com/general-4</loc>
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    <priority>0.75</priority>
    <lastmod>2024-05-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/dfdd1228-820f-4157-bc62-00aa6aadaced/IMG_4543.jpg</image:loc>
      <image:title>Parenting - Private Consulting</image:title>
      <image:caption>Whether you’re in complete overwhelm as a parent, and nothing is working, or simply disconnected from the joy in parenting, we will examine the “why” behind your child’s behavior and come up with a very doable and simple plan to help your child and you achieve peace and resilience in whatever it is you all are experiencing With an open heart and trained skill, I will help you elicit change in your family. Consulting is a powerful and specific opportunity to include children and all ages and experiences as well as children with Sensory Processing Disorder, ADHD, Dyslexia, Autism and various other learning and behavioral differences. This work may include child observations as well as suggestions for the classroom. Available in 30 min or 60 min sessions Cost: $125.00 per hour</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/f0033703-1c03-4452-b161-2dfdc6dec2cb/tempImageTaiATH.jpg</image:loc>
      <image:title>Parenting - Workshops</image:title>
      <image:caption>In a small group setting, workshops bring a feeling of connection and help eliminate the idea that we are alone in our parenting journey. I personalize the curriculum to support the members of the group exactly where they are. Participants range from those new to parenting to those with adult children. The workshop space is created for expansion and the opportunity to practice compassion towards others and ourselves in a safe space, with time for your thoughts and questions. Ongoing Enrollment Workshops offered at various locations on various days.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/7d89d95f-c882-4642-abd9-176965e14ac4/Why+I+walk.jpg</image:loc>
      <image:title>Parenting - How to Survive Your Child’s Eating Disorder: Resilience and Wisdom</image:title>
      <image:caption>Parenting a child who is suffering with an eating disorder or any addiction, is painful, and at times, excruciating and terrifying. We often move into survival mode doing anything and everything to bring relief or turnaround. Our instinctual response to help our child is motivated by the deep love we have for them and also from a fear of what is before us and them. But survival mode can feel desperate, exhausting and isolating. What you will learn are the skills to proceed with more clarity, wisdom and presence. It is a practice... ﻿an ongoing journey of learning and finding comfort even in the moments which appear to be failure.  Includes weekly practices, toolbox and planning support. Cost: $397.00 (4 X 60 min one to one zoom sessions)</image:caption>
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  </url>
  <url>
    <loc>https://www.laniscozzari.com/retreat</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-07</lastmod>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/3c8d94db-6c49-4136-8ff4-f397506cd3c5/Image-81.jpeg</image:loc>
      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:title>Retreat North Carolina</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/771776c8-c078-44dc-be62-d0eb98459839/IMG_0259.jpeg</image:loc>
      <image:title>Retreat North Carolina</image:title>
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  <url>
    <loc>https://www.laniscozzari.com/marriage</loc>
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    <priority>0.75</priority>
    <lastmod>2022-02-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg</image:loc>
      <image:title>Marriage - Make it stand out.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg</image:loc>
      <image:title>Marriage - Make it stand out.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.laniscozzari.com/public-speaking</loc>
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    <priority>0.75</priority>
    <lastmod>2023-08-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/49fc13c2-ddaf-468e-9163-5441995b99d1/Teagan</image:loc>
      <image:title>Speaking - Fostering Resilience in Children The resilient child is raised by the resilience parent. Having walked through the early stage of mothering and postpartum depression to the raising of teenagers and all the thousands of children I have taught, I now know the most valuable offering we can give our children is to understand ourselves. I address the following wonderings: How can we show up for our children in a way which creates sustainable practices?   How can we, as parents, guide our children to develop agency and a deep understanding of connection? How can we give them a place of love to return to again and again, while also building our own foundation of compassion? From infancy through adulthood, the child is a master teacher, how can we learn what is ours to learn and set our children free to be who they are?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/4ddb54dd-a90b-4db2-9997-4ad81acccf88/Brian+and+Lani+Marriage</image:loc>
      <image:title>Speaking - Fostering Resilience in Marriage</image:title>
      <image:caption>Through an 18 year marriage, I have come to understand what I seek most in my marriage. It is not the glossed over version of ideology pressed upon us but instead I seek expansion and a partner willing to love himself enough to shift and grow and in doing so, love me enough to allow me to do the same. From the loss of jobs and financial destruction, to the near catastrophic loss of our marital connection, to raising children and finding our path again and again and again, what makes a marriage, isn’t bliss. It’s the desire to return to connection, to understand what is mine to do and what is my husband’s. To let go of unnecessary and unhelpful expectation and come back to our own personal and individual truths and in turn, practice and practice and practice holding the truth of our union with tenderness and honor. To be loved and to give love in all that arises.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9add12c975b4bd47996e0/2d7235af-8dc5-44ac-899a-f6a49cdfe78b/Why+I+walk.jpg</image:loc>
      <image:title>Speaking - How to Survive Your Child’s Eating Disorder</image:title>
      <image:caption>Having entered recovery at the age of 19, my journey to the here and now is one of at times, gut wrenching sorrow but also, incredible transformation. I can honestly say I would not trade my experience of having an eating disorder as it has brought me tremendous, invaluable opportunities to understand myself, my world, my marriage, my children, and my students. Raised in the ballet and acting world, I understand the lure of external validation and people pleasing. I also understand how crucial to my whole development the performing arts world has been. In fact, I fully support both of my daughters as they flourish as dancers and I long to expand the conversation around eating disorders, dysmorphia and simply feeling not good enough. As told through, Ballet's Child, a series of poems I wrote during my recovery, finding redemption in our struggles leads us to sustainable recovery. Let me share this path with you.</image:caption>
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